Red Light Therapy Room
Frequently Asked Questions
Also called photobiomodulation therapy or PBM laser therapy, low level laser therapy and cold laser therapy. Red and near-infrared light are part of the electromagnetic spectrum, and more specifically, part of the spectrum of light emitted by the sun. These wavelengths of light are “bioactive” in humans. Research suggests that Red Light Therapy can help with
● increased ATP production
● reducing inflammation
● encouraging wound healing
● lower recovery times after exercise
● firmer and healthier skin
● increasing testosterone
● alleviating symptoms of hypothyroidism
The most well studied mechanism of action surrounding red and near infrared light therapy is increased MITOchondrial energy production in the cells. MITOchondria are tiny organelles that are the energy power plants of all the cells in our body. Red and near infrared light therapy helps the MITOchondria create more of that energy.
The specific photons found in red and near infrared light interact with a photoreceptors within our cells called cytochrome c oxidase. This interaction stimulates the mitochondria in our cells to use oxygen more efficiently, which allows the mitochondria to produce more ATP (adenosine triphosphate). Adenosine triphosphate is a complex organic chemical that provides energy to drive many processes in living cells, e.g. muscle contraction, nerve impulse propagation, and chemical synthesis. Found in all forms of life, ATP is often referred to as the “molecular unit of currency” of intracellular energy transfer. When our cells have more energy, they simply perform better and the body follows suit!
Below is a link to a 3rd party compilation of over 4000 scientific studies on Photobiomodulation (PBM) / Low Level Laser Therapy (LLLT).
We chose this specific equipment due to the fact that MITOPRO is Scientifically Driven. The patent-pending MitoPRO series incorporates the four most bio-active wavelengths 630nm / 660nm (Red) and 830nm / 850nm (Near Infrared). This unique configuration drives enhanced efficacy by delivering increased light energy at the parts of the spectra which maximize cytochrome c oxidase activation. With Complete Flexibility: Use Red (630nm / 660nm) alone, Near Infrared (830nm / 850nm) alone, or both at the same time!
The one-of-a-kind, MitoPRO series takes things to the next level by using the four most bio-active wavelengths 630nm / 660nm (Red) and 830nm / 850nm (Near Infrared) at 25% each wavelength. This unique configuration drives enhanced efficacy and even more light energy across the spectrums of Red and NIR. The MitoPRO specifically contains an equal number of each of these LEDs to ensure even coverage and no ‘polka-dot’ effect. Beware other companies that claim to use these additional wavelengths but only use them in 5-10% of the panel to save cost!
Last but not least, all Mito Red Light devices have been purposefully and meticulously designed
While there is a growing body of scientific research suggesting that modest amounts of red and NIR LED light may benefit certain eye conditions, Mito Red’s plug-in lights are very bright! As such, goggles should be worn when facing the lights, particularly when NIRis active.
We will provide you with opaque, comfortable IR5 lens protective glasses for you to wear during your treatment.
When using, DO NOT stare directly into the light emitting diodes (LEDs). Again, our Mito Red Lights are very bright and if you have any eye problems, or any other health conditions at all, please consult with a licensed healthcare professional before using a
device like Mito Red.
Additional Research Links
Red Light Therapy Prices
What We Offer
Explore Our Wellness Services
Browse our full range of wellness services below to explore additional options that may complement your care.
Metabolic testing measures how your body uses oxygen and calories to produce energy. This service provides insight into metabolism, calorie needs, and cardiovascular efficiency to support weight management, energy levels, and long-term health.
Firefly Light Therapy uses advanced LED technology to support pain relief, neurological health, and tissue recovery. This non-invasive therapy is often used to support inflammation reduction and nervous system balance.
Pulsed Electromagnetic Field (PEMF) therapy uses gentle electromagnetic waves to support circulation, cellular activity, and recovery. Sessions are calming and designed to support overall wellness.
Red light therapy supports cellular energy production and may help with skin health, inflammation, and recovery. This therapy is commonly used as part of a wellness-focused routine.
ZYTO Wellness Scan
The ZYTO wellness scan provides personalized insight designed to support wellness planning and individualized care strategies. It’s a quick, non-invasive scan that helps highlight areas your body may want extra support.
Recommended Wellness Resources
These are wellness tools and programs we trust and often recommend to support long-term health outside of the treatment room.
ProLon® Longevity Nutrition
A clinically researched, fasting-mimicking nutrition program designed to support metabolic reset, cellular renewal, and long-term health. Often recommended for clients interested in metabolic health, inflammation support, or longevity-focused wellness.
Juice Plus+® Whole Food Nutrition
A plant-based nutrition supplement made from concentrated fruits and vegetables to help bridge nutritional gaps in daily diets. A simple option for clients looking to support foundational wellness and immune health.
Tower Garden® Home Growing System
An easy-to-use vertical growing system that allows you to grow fresh produce at home year-round. Supports clean nutrition habits, food quality awareness, and daily wellness routines.
Contact Ideal Wellness
Get In Touch
Have a question or want help choosing a service? Reach out anytime.
- 13700 US-1 STE 202A, Juno Beach, FL 33408
- (561) 345-0956