It may be an old tradition to massage the body if you are tired and exhausted, but nowadays, even the medical industry is taking it seriously! If you want to try therapeutic massage sessions, you can book a massage session with us at Ideal Wellness. We have skilled and qualified therapists trained in several massage techniques to provide relief to patients!
Benefits of massages:
Lymphatic drainage and regular massages are the latest scientific breakthroughs for a relaxed and balanced life. This alternative form of medicine is the ideal way to help patients from various pathological states such as insomnia, anxiety, arthritis, injury repair, pain management, etc., and our team makes an extra endeavor to provide relief to our clients suffering from various physiological conditions.
This oldest form of healing has been used for years to treat tension, stress, aches, and pains in the body by improving blood flow. Now, massages are accompanied and integrated with new techniques, advanced massage equipment, and modern technology. This increases its effectiveness in personal health programs and even corporate careers, as it is advised to induce relaxation and calmness.
Ideal Wellness offers:
Deep tissue/sports massage:
Deep tissue massage and sports massage help heal injuries and provide immense relief to the deep tissues and muscles that cause pain. This therapy is used on different parts of the body and is often used for headaches, sports injuries, chronic aches or pains due to muscle overuse, etc.
Areas that do not respond to conventional methods and those showing muscular tension or knots are pressed and needed through deep tissue massage/sports massage to release muscle tension. The specific targeted points are strategically and methodically manipulated by the therapists at Ideal Wellness to relieve pain. This improves flexibility and range of motion and keeps the body balanced.
Neuromuscular massage/ myofascial releases:
New research on massage therapy states that relaxing and therapeutic massage is a favorite alternative medicine for most healthcare professionals. It’s increasingly recognized for its effectiveness in alleviating symptoms and conditions gradually, offering a non-invasive option to support the body’s healing process over time. Through consistent and mindful application, massage therapy provides a pathway to relief and recovery for those suffering from various illnesses and diseases.
Chemotherapy leads to weakness, nerve pain, and numbness in certain areas of the body due to nerve damage. In a research study conducted in 2022, Oncologist-accepted massages helped relieve nerve pain and improved neuropathy after regular massage sessions conducted thrice a week.
The most talked about relaxing massage that is recognized by the medical field is trigger point therapy. Ideal Wellness offers our clients the best relaxing trigger point therapy/neuromuscular massage or myofascial releases.
Calculated friction, pressure, and rhythmic movement of hands and fingers are used to press the body, muscles, and joints with gentle or hard friction, helping ease the tension and aches, reducing muscle tightness, reducing blood pressure, enhancing immunity, controlling stress and tension.
Swedish massage:
Swedish massage is one of the most popular and is advised by the medical fraternity to induce calmness, relax the body, reduce stress, etc. Trained professionals at Ideal Wellness use kneading, stroking, rubbing, and rhythmic chopping to provide a spa-like sensation but heal the body from deep within.
Swedish massage and deep tissue massage share very similar strokes. The only difference is that Swedish massage is a soft, soothing, rhythmic, gentle technique used worldwide to promote relaxation and calmness.
Integrative massage:
Ideal Wellness offers excellent relaxing Integrative massages often used to relieve symptoms of tiredness and pain. Integrative massages offered at our center are an amalgamation of several massages and massage techniques and have been ingeniously designed by our trained teams.
This combination of trigger points, deep tissue, myofascial releases, stretching, headache relief massage movements, etc, helps the overall body and is very beneficial in controlling anxiety, sleeplessness, and chronic aches and pains. To experience a relaxed and calm sense of well-being, come to Ideal Wellness and book a massage session with our experts.
Headache relief:
Excessive tiredness or a hot, exhausting day at work can trigger a nasty headache. The tired, stiff muscles strain the shoulders and neck region. Besides reducing stress levels, take a relaxing headache relief massage. Our therapist uses calculated pressure on the temples, forehead, neck, and trigger points to release tension and improve the flow of blood.
Prenatal massage:
Book a prenatal massage session after your first pregnancy trimester at Ideal Wellness to get relief from this pain. We understand that women cannot put excessive weight on their stomach or belly, and thus, we have arranged a unique pillow for you. The massage helps improve blood circulation and relaxes the mother’s body.
The best Palm Beach Gardens Massage techniques available at our centre are skilfully done for the benefit of the clients. Ideal Wellness has a responsible and skilled team to care for the people who come to us for relaxation. Our therapists are adept at giving a soothing massage to reduce stress and enjoy health benefits. Contact us today and make an appointment.
