Sports Massage Relief for Tennis & Golfer’s Elbow
Sports massage for tennis and golfer’s elbow plays a key role in recovery for active people dealing with persistent pain and inflammation. These are two of the most common injuries…
Sports Massage for Racquet Sports: Recovery Tips to Boost Your Game
Whether you play tennis, squash, badminton, or pickleball, you need to be agile, powerful, and resilient. Over time, all those quick sprints, explosive swings, and hard stops put significant stress…
How Sports Massage Can Improve Your Golf Swing and Post-game Recovery
As sports go, golf isn't known for its high-octane action. But did you know that professional golfers swing up to 400 times a day during tournaments? Golfer's elbow, rotator cuff…
Does Deep Tissue Massage Hurt? What You Should Know
Deep tissue massage can be a potent therapy for chronic pain in the deep layers of muscles. But, every time you read up on it or speak to someone who…
Comparing Therapeutic vs. Swedish Massage: Which is Right for You
A massage is the ultimate reset for your mind and body. It melts away the stress and reawakens your body to a new level of bliss. But a massage can…
Therapeutic Massage Benefits
Recent studies show that over 50 million Americans turn to massage therapy annually for relief from chronic pain, stress, and to boost general health. Recognized increasingly for its therapeutic benefits,…