What Is Myofascial Release Therapy?
Struggling with a stiff back that just won't go away? You're not alone. After age 35, many of us begin to feel the burdens of strained backs—whether from overexertion or…
Does A Deep Tissue Massage Release Toxins?
Individuals of different age groups have unpredictable and demanding lifestyles. They sit in one pose for hours, putting undue pressure on their spines because of incorrect postures. Sedentary people, athletes,…
Is It Safe to Get a Massage During Pregnancy?
Carrying weight around the stomach, having a sore back, and turbulent emotions can leave a pregnant mother very distressed. You need a safe method to pull her out of the…
How To Relieve A Headache?
Awkward angles, over-exertion, tiredness and stress can lead to severe headaches sometimes. Every time, popping a pill to get relief from the nagging pain is not advisable, and there has…
What is the Difference Between Swedish and Deep Tissue Massage?
People are constantly on the move to cope with the lifestyle demands. Exercise may not be possible, so why not schedule some relaxing and therapeutic massages? Massage therapists use various…
Sports Massage vs Deep Tissue: Which is best?
Massage therapy at Ideal Wellness involves the manipulation and touching of soft tissues and muscles to relax the body, reduce pains and aches, and prevent injuries. We offer several massages…
The Benefits of Integrative Massage Therapy
People who have experienced pleasure at the hands of a trained masseuse or therapist will profess how relaxing a massage with fingers, hands, or elbows can be. Not only does…
Innovations in Prenatal Massage
For ages, massages have been recognized by the medical industry as an important tool to reduce stress, improve overall health, and relieve muscular tension. The therapeutic motion of the hands…
The Future of Massage: Exciting New Research
It may be an old tradition to massage the body if you are tired and exhausted, but nowadays, even the medical industry is taking it seriously! If you want to…
Spring into Wellness: Tips for a Healthy Season
Fluctuating weather conditions can bring forth different discomforting symptoms in the body. Many people end up experiencing body aches, pain, gastric disturbances, fatigue, anxiety, irritability, and insomnia. But you can…